Recipe Hydration Drink

Recipe Hydration Drink

Mr Jalan Jalan    Friday, December 18, 2020    Comment   

Recipe Hydration Drink

Food Recipes - This recipe makes about 1 quart of hydration drink. If you feel like it needs a little sweetness, raw honey is a great choice for this drink. Honey is comprised of mainly glucose and fructose, and studies have shown it to be a great carbohydrate source for performance athletes.

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Recipe Electrolyte Drink

Recipe Electrolyte Drink

Mr Jalan Jalan    Friday, August 09, 2019    Comment   

Recipe Electrolyte Drink

Food Recipes - 4 Recipes for Creating Your Own Electrolyte Drinks. Now that you have decided to try to make your own electrolyte drinks yourself, you are going to need to a few recipes to help get you started. To help get you going, we have four electrolyte drink recipes that you can use so you never have to head to the store for your sports drinks ever again.

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Recipe Isotonic Drink

Recipe Isotonic Drink

Mr Jalan Jalan    Monday, September 16, 2019    Comment   

Recipe Isotonic Drink

Food Recipes - In isotonic drinks, you find the same concentration of sodium as you get in blood plasma. Here’s how the word came about: “iso” means “equal”, and “tonos” means “pressure” in the Greek language. Put them together and you get “isotonic”. Homemade isotonic drink recipes (for 1 liter)

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